I hit 5 lbs lost this week (it's ok - I don't want to find them again!) so now I am down to 212! YAY! It's small - but it's great to me!

Yest I went and did the fitness ride in the morning - 60 minutes... it was better this week than last week. That afternoon, I went and did another 30 min cardio (10 min elliptical, 10 min treadmill, 10 min bike) and did 30 min with Suzana (arms, pects)

I am happy. I am still trying to eat better, but I do not want to deny myself the things I enjoy. I am working to eat good things, but in moderation. I need to get back to calorie counting.

It's a good week. Gotta keep it going though.