Monday

Workout today

• 15 min elliptical
• 60 min cardio in a spinning class with Suzanne.

Very tired today - I did not want to work out at all this evening, but I went and did the elliptical. Then I went to look for a treadmill and met Suzane (my trainer). She was teaching her first spinning class- "just 15 min", she said to me. So I went - did 40 min, was thinking about leaving. There was another spinning instructor in the class evaluating Suzane. Then 2 people left in front of me (the one girl seemed to have some leg problem that was exacerbated by the class) so after they left, I did not want to leave and make Suzanne look bad. Oh well. I got my workout in and more then I even intended. That's good.