Tuesday, February 10, 2009

Highs and Lows

Feeling stressed about it all - the job, Rosie's Vacay, the kitchen project.

2 weeks ago I weighed 207, 2 days later 211 - then got minimal workout due to spending time with the family. Felt very frustrated by that, and due to the lack of low fat, high veggie foods. Rosie and I worked out Monday last and it was good - she is in better weight lifting shape than me - but I am in better cardiac shape than her. So I was surprised on Mon when I was back down to 207. This is my first ten lbs.

I did not workout tonight - have been working on relaxing and doing some planning to get through the month. I think it will work - it will just be a diffucult month.

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