breakfast - oatmeal squares cereal, vitamin d milk, remainder of the blueberries. lunch - 1/2 whole wheat pita, cucumber, 2 smears of tzatzika and 4 slices turkey. mixed greens with alfalfa sprouts, 1 serving honey dijon dressing (saved 40 calories over the green goddess!) dinner - 1 serving crackers, brushetta, parmeasan on top. NO BEER! one serving chocolate fat free frozen yougurt, 1 small chocolate biscotti (I already had it for the picnic, and mom had a pie! so now I am eating it slowwwlly)I did want to email you this to get back on track. Wt in the AM - 178.4 (ouch! It was 174.8 on Friday!) Wt in PM after 20 min run - 176.8!! I can live with the drop. Speaking of dropping, I also took a laxative because I have been constipated. I hope it helps the wt too! XOXO I ran 20 minutes, mowed the lawn, edged the beds and weedwacked the wild out grown lot out back. I also made some soup and tea. It's good! I just hate how busy this month has been!
Need to add 2 10-cal packs of pringles.... I was hungry!
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