I have been experimenting with working out 3 days a week with cardio. So far, in the past 3 or so weeks that I have going, I have not lost a drop of weight. It's all hard, what with all the work I have been putting in. I try to remember that I work out to feel better about myself, not to fit into a certain size pair of pants.
Life really is good, I am 45 pounds better than when I started out - I have been looking adn feeling so much better, it's amazing.
All in all, I love where I am at. I plan to keep up my work and see what happens.
Wt this evening at the gym no shoes: 173.
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