Well, as I suspected, after TTOM was over, my wt was down to 168 today pre and post workout!!! Giving up ETOH on a nightly basis has really helped! YAY! I keep working out - I have renewed my interest in getting the weight off, I am pushing myself harder again, and the weight is coming off! Life is wonderful!
Wt post workout at the gym this evening - no shoes - 168 lb!!!
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