The legs here are sore, which is to be expected after the 10 K yesterday, but the surprising element is that the butt and shoulders are also sore. What's up with that, kids?
Feel successful again. Perhaps running is the thing to do to keep myself feeling happy and successful. I need to feel like I have done something and overcome it to make myself feel good. The weight has stopped coming off, and I look great, but that need to feel successful and strong does not go away.
Something to think about: How to keep feeling successful!
No comments:
Post a Comment