169.8 lb in the evening after workout.
Workout tonight: 25 min elliptical (250 cal burned) + 15 minutes weight training (upper body)
Food for the day:
1 cup cheerioes, milk, banana, DP 16.9 oz
2 cup spaghetti with meat sauce, 2 tbsp parma, DP 16.9 oz
Theraflu
2 handfuls of peanut butter pretzels and 2 servings dried apricots
1 oz cheddar cheese, 1 large green apple. 2 glasses water.
still hungry. Got to be a little hungry I guess.
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