Am LOVING having a set schedule with Suzana. I think this is going to be fantastic for me!
Today I did 7 minutes on the stair climber (70 cal burned) 30 min with Suzana (arms, abs, mostly. Have a new hate-to-do exercise: the Mary Catherine), then 35 more minutes on the recumbent bike (230 cal burned)
Body feels good, Been working on house work today. Life is good. I just wish I saw some weight loss results from all the extra work the past 2 weeks have had.
PS Suzana reports the rude dude is no longer working at the gym after the Thursday incident. Wow - I am surprized, but not really. He was not into customer relations.
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