It's been a bit of a struggle to get the workouts in in the midst of all the things that are being done - the wound module, the kitchen remodel and trying to keep on target with getting the weight off.
Did do one class on Fri - the spinning class. My trainer taught that class and she works you out HARD. There was a lot of audible panting after the challenges.
So there is one setback that has hit this week. I think the hernia I had repaired in 2004 ish - it's seemed to pop back out - that LLQ of my abdomen, just above the incision is tender and a little sore from time to time. Sigh. I don't need this right now or ever. I do not want to have another surgery to have it fixed, and I just cannot see having time to have that done anyway.
So I plan to keep working out on the cardio and keeping an eye on the the tummy. Also plan to talk to Mom about it tomorrow, have her assess it and see what she thinks. I am deeply disappointed by this.
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