August 26 at 9:20am
Food jernal yesterday. Breakfast - oat squares cereal, with vitamin D milk and bananalunch - 4 slices pizza, 2 or 3 breadsticks with cheese, parmesan garlic sauce and a little hummus. then had a small small square of the chocolate brownie and of the turtle cheesecake. Felt (surprise) bloated and tired. Dinner - had a beer and a 320 cal quesadilla. Wt this AM - 178.2 lbs - I know I have not been putting as much out as in though - esp in terms of the water. I felt bloated all night - I am really tired of all the busy-ness this past month and a half. I just want things to settle down a bit. Well, off to the old grind. XOXO
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